GROUP PROGRAM—3 MONTHS
12 Module Video Access and downloaded handouts for 3 Months Access
Weekly Group Call Support “Dine with Dietitian” via Zoom
Facebook Community Support
1- Week Weight Loss Meal Plan
VIP—3 MONTHS
12 Module Video Access and downloaded handouts for 3 Months Access
Weekly Group Call Support “Dine with Dietitian” via Zoom
Private Facebook Community Support
One Private 45 minute call each
Private Sessions with Dietitian to Goal Set and Review Progress and Individualize Your Program
Access to Dietitian Through Voxer/Private Email
Individualized Meal Plan Tailored to you
Welcome to the Perfect Plate with Vesta!
Registered Dietitian since 1982, living in New Orleans, Louisiana
Widely diverse nutritional experience practice in bariatrics and weight loss since 2003
Working with the same bariatric physician’s group for almost 20 years developing strategies for reaching personal weight loss goals
Teaching style includes on-line modules as well as hands-on instruction as necessary
Teaching appropriate food choices will be a priority. education will be specific to the cultural and personal food preferences of each client as they learn to incorporate food favorites into a new bariatric lifestyle
With this program, clients will analyze their reasons for changing diet habits to weight loss, understand causes of weight loss stalls, hair loss, vitamin deficiencies during weight loss after surgery and as a tool for cutting calories, and find encouragement in their weight loss and management journey
If you feel you need more hands on help with perfect plate with vesta, we can have individual guidance for your specific needs
Come join me with learning beyond your surgery or help in restarting your weight loss goals
Contact Us:
[email protected]