COME LEARN

PERFECT PLATE
WITH VESTA

Let us help you stay healthy!

COME LEARN

PERFECT PLATE
WITH VESTA

Let us help you stay healthy!

Perfect Plate with Vesta Program

PAPER PLATE LEVEL

GROUP PROGRAM—3 MONTHS

  • 12 Module Video Access and downloaded handouts for 3 Months Access

  • Weekly Group Call Support “Dine with Dietitian” via Zoom

  • Facebook Community Support

  • 1- Week Weight Loss Meal Plan

CHINA PLATE LEVEL

VIP—3 MONTHS

  • 12 Module Video Access and downloaded handouts for 3 Months Access

  • Weekly Group Call Support “Dine with Dietitian” via Zoom

  • Private Facebook Community Support

  • One Private 45 minute call each

  • Private Sessions with Dietitian to Goal Set and Review Progress and Individualize Your Program

  • Access to Dietitian Through Voxer/Private Email

  • Individualized Meal Plan Tailored to you

Feature of the Month

About Vesta

Welcome to the Perfect Plate with Vesta!

Who is Vesta?

  • Registered Dietitian since 1982,  living in New Orleans, Louisiana

  • Widely diverse nutritional experience practice in bariatrics and weight loss since 2003

  • Working with the same bariatric physician’s group for almost 20 years developing strategies for reaching personal weight loss goals

  • Teaching style includes on-line modules as well as hands-on instruction as necessary

  • Teaching appropriate food choices will be a priority. education will be specific to the cultural and personal food preferences of each client as they learn to incorporate food favorites into a new bariatric lifestyle

  • With this program, clients will analyze their reasons for changing diet habits to weight loss, understand causes of weight loss stalls,  hair loss, vitamin deficiencies during weight loss after surgery and as a tool for cutting calories, and find encouragement in their weight loss and management journey

  • If you feel you need more hands on help with perfect plate with vesta, we can have individual guidance for your specific needs

Come join me with learning beyond your surgery or help in restarting your weight loss goals

Contact Us:
[email protected]

Copyright ©2024 Vesta Batchelder LDN RD inc

All Rights Reserved

 Perfect Plate with Vesta is designed to complement, not replace, medical advice from your surgeon, dietitian or health professional. This resource serves as an educational tool to deepen your understanding of basic nutrition principles and as guidance for your weight loss program. The ownership of Perfect Plate with Vesta, including its content, logo, and trademarks, belongs exclusively to Vesta Batchelder LDN RD Inc. Unauthorized use is strictly prohibited